Fort Pierce, FL
On the road all week. Workout tonight was excellent. Got new headphones and was driven by the music. Ran 1.4 miles, walked 1.8, in 55 minutes. I feel like I've lost weight but I'm staying off the scale for 2 more weeks. It's been more than 20 years since I have run a mile and a half. I will achieve this before the week is over.