Monday, September 15, 2008

Quick update

Hampton Inn
Fort Pierce, FL

On the road all week. Workout tonight was excellent. Got new headphones and was driven by the music. Ran 1.4 miles, walked 1.8, in 55 minutes. I feel like I've lost weight but I'm staying off the scale for 2 more weeks. It's been more than 20 years since I have run a mile and a half. I will achieve this before the week is over.

No comments: